Hi there!  Thanks for being here.  It means THE world to me!

I’m Monica! I’m currently living my best life in Jacksonville, Florida with my husband and stepson. I grew up in a tiny town in Upstate New York. I have a weird addiction to cherry chapstick. I love everything coconut (except coconut water for some reason), dessert hummus, and iced chai lattes (hellooo Starbucks). I graduated from Syracuse University with a bachelor’s degree in Child and Family Studies and a master’s degree in Sport Venue & Event Management.  Two of my passions in life are fitness and helping others. After struggling for years with my own weight and body image, I decided to give up diets. It lead me down an unexpected journey of weight loss and finding comfort and confidence in my own body.  Helping others find this freedom ignites a fire in my soul. I believe my purpose in life is to give other women the tools they need to get off the diet roller coaster and finally feel comfortable in their own skin. Do you want to spend another day miserable in your own body?! I am here to help you!